For Smart, Loving Parents of Young Children...

Ready to Go from Struggles to Snuggles?

Learn the science behind the big feelings in those little bodies, and how you can them build self-soothing skills...with snuggles!

Get your copy of Cuddle Meditation: 20 Ways to Build Self-Soothing with Snuggles today!

  We value your privacy and will protect your information.

For Smart, Loving Parents of Young Children...

Ready to Go from Struggles to Snuggles?

Learn the science behind the big feelings in those little bodies, and how you can them build self-soothing skills...with snuggles!

Get your free copy of Cuddle Meditation: 20 Ways to Build Self-Soothing with Snuggles today!

 We value your privacy and will protect your information.

"Seeing the world through your child's eyes..."


Seeing the world through your child's eyes...teaching your child about the world...and the importance of learning how to self-regulate!



Seeing the world through your child's eyes...teaching your child about the world...and the importance of learning how to self-regulate!

Linda G.

Linda G.

Cuddle Meditation:

20 Ways to Build Self-Soothing Skills with Snuggles

An article from Harvard Health emphasizes the importance of "co-regulation." Or as I like to say, sometimes your kid needs to borrow your brain.

Cuddle Meditation: 20 Ways to Build Self-Soothing with Snuggles, goes beyond the research and gives you more than practical tools. It also gives you a framework to understand how your child's (not to mention your own) body and brain work together, and how to use that knowledge in a way that benefits your child, yourself, and your relationship.

Some of the things you'll learn...

  • How the eight (yes, eight!) senses impact regulation

  • How to tune in to your specific kid and their cues

  • How to adjust and adapt as your child grows

  • What specific tools work for you and your child

Get Cuddle Meditation Today!

We value your privacy and would never spam you.

About Kristene Geering

I help smart, loving parents who want gentle parenting to actually work in real life. You know, like trying to get out the door with both shoes on. Or dealing with meltdowns in the cereal aisle. (Oh, yeah, I've been there!) As a mom of twins, author, educator, and coach with over 30 years of experience helping families, I'm here for you. I can help you go from being a good parent to being a great one, parenting with more confidence, compassion, and connection--even in those tough, real-world moments.

About Kristene Geering

I help smart, loving parents who want gentle parenting to actually work in real life. You know, like trying to get out the door with both shoes on. Or dealing with meltdowns in the cereal aisle. (Oh, yeah, I've been there!) As a mom of twins, author, educator, and coach with over 30 years of experience helping families, I'm here for you. I can help you go from being a good parent to being a great one, parenting with more confidence, compassion, and connection--even in those tough, real-world moments.

Get your free copy of

Cuddle Meditation

We value your privacy and would never spam you.

See What Others Say....

"Kris was a wonderful, kind, and gentle teacher."

Kris was a wonderful, kind, and gentle teacher. We came home with tools that we now use every day. At a playdate, my five-year-old became a little overwhelmed with excitement, so he stopped and used one of the meditation techniques from class to calm himself down. Then he even tried to teach the technique to his friend!

- Brenda, Mother of Two

"Kristene helped us gain insight into ourselves as a parent and stepparent... I believe her work helped us build a foundational relationship."

To say Kristene’s contribution to our family was invaluable is an understatement. I’m not exaggerating. She helped us connect with my husband’s toddler, understand his challenges, and gain insight into ourselves as parent and stepparent.

This was essential as we navigated high-conflict split custody, with no information about our kiddo’s experience in his other home. Kristene provided us with a breadth of knowledge, compassion, and guidance that instilled confidence in our ability to meet our child’s needs, support his emotional growth, and help him regulate his big toddler emotions with competence and care. I believe her work helped us build a foundational relationship that will support our kiddo’s connections and development for a lifetime.

- Lisa T.

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Questions Or Want To Contact Us?

For any questions or concerns about this free online training or any of our programs, please email [email protected].